How to Use Dental Floss ?

Using dental floss helps maintain the health of your teeth and gums. 

Flossing everyday removes dental plaque that is deposited on the gum line and in between the teeth.

Follow these steps to use dental floss properly:  
Wrap the floss around your middle fingers.  
Use your thumb and middle fingers to guide the floss in between your teeth.
Floss between each tooth as shown in the image above. 
Place the dental floss between your teeth and gums in the manner pictured above. 
Other hints to use dental floss efficiently, 

Check your gums in front of the mirror while flossing. Your gums should be tight and pink. If your gums are red, swollen or bleeding, consult your dentist. Refrain from flossing if your gums start to bleed.  

Flossing results in healthier gums and helps stop gums from bleeding.